Homeschool P.E. Program
Those of us who went to traditional schools tend to have a love/hate relationship with physical education. If you were naturally athletic, looked great in gym shorts and adept at dodging dodge balls, you probably loved P.E. If you were uncoordinated, too skinny, too chubby or always the last one picked for the team, you were likely on the hate end of the equation.
No matter what type of experiences we had when we were in school, we can make P.E. an enjoyable part of our children’s education. Homeschool physical education encourages children to live active lifestyles, and helps them build healthy habits that they will carry with them into adulthood.
Physical activity is also a great way to help children burn off their seemingly endless supply of energy. This is especially important for kinesthetic learners who need to move in order to learn. Some parents of especially active children have found it helpful to begin their school days by letting their children run a few laps around the block.
Our Homeschool P.E. Program
A solid homeschool physical education program should focus on helping children develop strong muscles, cardiovascular endurance and flexibility.
Most experts recommend at least 1 to 3 hours of moderate to vigorous activity per day for school age children. This activity can be completed in one or two large chunks or broken up into small increments throughout the day.
Classes start on September 3rd
Thursday's for kids 3-6 classes are at
2 pm- 2:30
kids 7 & up classes are at 2:30- 3:15
Here are some of the benefits to starting a excersize program
